Dr. Mark Hyman argues for a different approach in medicine. Instead of just treating symptoms, medical doctors should firstly address common underlying mechanisms and causes of disease.
What kind of treatment reduces the risk of dementia with 50%, the risk of hip fracture with 41% and anxiety with 48%?
Exercise! Watch this great video about the health benefits of a regular workout. Dr. Michael Greger talks about the most important causes of death and explains how oatmeal, walnuts and not too much meat can add a significant number of years to your life.
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